Getting Rid of Toxins

Getting rid of toxins is a painful, yet necessary process. When the body is in the process of healing, the unhealthiness has to come out before the body becomes completely well.  This takes time and can be very uncomfortable.  Normal side effects to a detox are headaches, flu like symptoms, and insomnia.  The best way to deal with these symptoms are continuing the detox, don't give up, stay the course. It may get worse before it gets better, just remember the pain is worth it in the end.  Your goal of a healthy body is worth the struggle.